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Safe Relationship Anxiety Journal

Struggling with relationship anxiety? Our Safe Relationship Anxiety Journal is here to help you navigate your thoughts and emotions with clarity and confidence. This 23-page printable workbook is thoughtfully designed to guide you through self-reflection, mindfulness, and effective coping strategies, helping you build stronger and healthier connections.

Whether you're managing anxious attachment or just seeking to better understand your emotions, this journal offers a safe space for personal growth.

What's Included:

✓ 23-page Relationship Anxiety Journal (PDF)

✓ Thought-provoking prompts for self-reflection

✓ Mindfulness exercises to ease anxiety

✓ Coping strategies and grounding techniques

✓ Space for goal-setting and affirmations

✓ Instant digital download

How It Works:

1: Purchase the listing.

2: After payment, you'll receive an email with a download link.

3: Download the PDF and print at home or use digitally.

Please Note:

This is a digital product — no physical item will be shipped.

The journal is for personal use only and cannot be resold or redistributed.

Bonus:

New to Canva? This download includes a free Canva guide to help you make any personal edits with ease!