$4.80
Somatic Coping Cards for Kids – 30 Printable Mindfulness & Emotion Regulation Cards – Calming Strategies for Anxiety & Stress
Help your child navigate big emotions with these Somatic Coping Cards for Kids! This printable set of 30 beautifully designed cards teaches simple, body-based techniques to manage anxiety, stress, and overwhelm. Perfect for parents, teachers, and therapists, these cards provide fun and engaging ways for kids to self-regulate, build emotional awareness, and practice mindfulness.
Whether your child struggles with anxiety, sensory overload, or just needs help calming down, these coping cards offer practical strategies they can use anytime. From deep breathing exercises to grounding activities, each card focuses on connecting the body and mind for emotional balance.
What's Included:
✓ 30 Printable Somatic Coping Cards (PDF, high resolution, 8.5x11 inches)
✓ Easy-to-follow instructions for use
✓ Free Canva guide for new users
How to Use:
1: Download your files instantly after purchase.
2: Print at home or a local print shop.
3: Cut out the cards and laminate for durability (optional).
4: Use them during transitions, in calm-down corners, therapy sessions, or at home.
Why You'll Love These Cards:
✔ Kid-friendly and easy to understand
✔ Promotes mindfulness and emotional regulation
✔ Great for parents, teachers, counselors, and therapists
✔ Instant download – start using right away!
Please Note:
This is a digital product. No physical items will be shipped.