$1.60
Struggling with negative thinking patterns? This Cognitive Distortions List is a helpful tool to identify and challenge unhelpful thoughts. Perfect for therapists, counselors, or anyone on a self-improvement journey, this 3-page printable highlights common cognitive distortions and offers guidance to reframe your mindset.
**What's Included:**
✓ 3-page Cognitive Distortions List (PDF, US Letter 8.5"x11")
✓ Reflections and actions checklist
✓ Instant download — print at home or use digitally
✓ Free Canva guide for new users
**How It Works:**
1. Purchase the listing.
2. Download the PDF files instantly.
3. Print at home, a local print shop, or use digitally.
4. Start identifying and challenging negative thought patterns!
**Perfect For:**
- Therapists & counselors
- Mental health professionals
- Personal development
- CBT therapy sessions
- Self-help enthusiasts
**Please Note:**
- This is a digital download; no physical product will be shipped.
- Colors may vary based on screen and printer settings.